Spicy Avocado Hummus
This homemade tahini-free, creamy and slightly spicy avocado hummus makes the ultimate dip or spread and the perfect healthy snack for any time of day!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: dips
Cuisine: vegan
Keyword: avocado, chickpeas, dip, healthy, hummus, vegan
Servings: 4
Author: lara yamagata
- 1 medium ripe avocado sliced
- 80 g canned chickpeas rinsed & drained
- 1 garlic clove sliced in half
- ¼ tsp. salt
- ¼ tsp. ground cumin
- ¼ tsp. dried coriander
- ⅛ tsp. dried chilli flakes plus more to taste
- 1 tbsp. lemon juice
- 2 tbsp. olive oil
- Optional: olive oil pumpkin seeds, chickpeas, chilli flakes, parsley (to serve)
Place rinsed and drained chickpeas and garlic in the bowl of a food processor and mix until smooth (1-2 minutes).
Add the sliced avocado, salt, cumin, coriander, chilli flakes, olive oil, and lemon juice and process well until the mixture is smooth and creamy (around 3 minutes). If the hummus is too thick, add an additional 1-2 tbsps. of olive oil.
Serve in a bowl and drizzle with olive oil. You may garnish with parsley, chilli flakes, chickpeas, and pumpkin seeds as desired.