Oatmeal Blueberry Pancakes
Are you in the mood for a breakfast that's both satisfying and easy to whip up? This Oatmeal Blueberry Pancakes recipe is just the ticket!
Calories: 668kcal
Ingredients
- 95 g all-purpose flour (¾ cup)
- 45 g old-fashioned rolled oats (or instant/quick oats or oatmeal flour) (½ cup)
- 2 tbsp. sugar
- 1½ tsp. baking powder
- ½ tsp. ground cinnamon optional
- ¼ tsp. salt
- 180 mL milk dairy or plant-based (¾ cup)
- 60 g non-fat Greek yogurt or plant-based yogurt (¼ cup)
- 2 tbsp. melted butter or coconut oil or plant-based butter + extra for cooking
- 1 large egg
- 150 g fresh or frozen blueberries (1 cup)
Optional Toppings
- maple syrup
- fresh blueberries
Instructions
- Mix the flour, oats, sugar, baking powder, cinnamon, and salt in a large bowl.
- In another bowl, blend the plant-based milk, Greek yogurt, melted butter, and egg. Combine the wet and dry ingredients until just mixed.
- Lightly dust blueberries with flour to prevent sinking, then fold them into the batter using a spatula.
- On a medium-heated, greased pan, pour ¼ cup of batter for each pancake. Cook until bubbles form and edges are set, then flip and cook until golden brown.
- Enjoy warm with maple syrup and extra blueberries.
Nutrition
Calories: 668kcal | Carbohydrates: 117g | Protein: 28g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 203mg | Sodium: 1441mg | Potassium: 519mg | Fiber: 4g | Sugar: 41g | Vitamin A: 463IU | Vitamin C: 0.4mg | Calcium: 784mg | Iron: 6mg