Blueberry Banana Oatmeal Muffins
These blueberry banana oatmeal muffins are made with a handful of healthy ingredients, including overripe bananas and fresh blueberries, and are the perfect start to your day!
Prep Time10 minutes mins
Cook Time20 minutes mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: banana, blueberry, muffins, oatmeal
Servings: 12 muffins
Calories: 230kcal
- 150 g flour all purpose or cake (1¼ cup)
- 2 tsp. baking powder
- ½ tsp. ground cinnamon
- ¼ tsp. baking soda
- ¼ tsp. salt
- 120 g rolled oats (1⅓ cup)
- 100 g brown sugar or granulated sugar (½ cup)
- 1 medium egg
- 60 mL vegetable oil e.g. canola oil (¼ cup)
- 3 large bananas over-ripe
- 250 g blueberries fresh or frozen (1⅓ cup)
Topping
- 3 tbsp. rolled oats
- 2 tbsp. brown sugar
- ½ tsp. ground cinnamon
Preheat oven to 220°C (428F) and line a muffin tin with muffin liners (or lightly spray with oil).
Sift and mix flour, baking powder, baking soda, cinnamon, and salt in a large mixing bowl. Add rolled oats and stir to combine. Set aside.
Place overripe bananas in a glass bowl and mash using a fork or potato masher.
Place brown sugar, oil, and egg in a large mixing bowl of a stand mixer fitted with the paddle attachment. Mix on medium speed for 1-2 minutes until well-combined.
Add mashed bananas and mix for another minute until combined.
Slowly add dry ingredients and mix on low speed until just combined. Do not overmix. Fold in blueberries using a spatula.
Divide batter between 12 muffin liners, filling all the way to the top. To make the topping, mix topping ingredients in a small bowl and sprinkle 1-2 tsp. of topping on each muffin.
Bake for 7 minutes at 220°C (428F). Without opening the oven, decrease the temperature to 175°C (350F) and bake for another 8-12 minutes, until a skewer inserted into the center comes out clean. Baking time depends on muffin size and oven.
Allow to cool for 5-10 minutes in muffin pan, then transfer to a cooling rack to cool completely.
Calories: 230kcal | Carbohydrates: 41g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 165mg | Potassium: 222mg | Fiber: 3g | Sugar: 17g | Vitamin A: 54IU | Vitamin C: 5mg | Calcium: 75mg | Iron: 2mg