Healthy No-Bake Coconut Bars
These Healthy no-bake Coconut Bars covered with a dark chocolate shell are made with just 7 ingredients and taste just like Bounty Bars!
Servings: 12 bars
Calories: 163kcal
Ingredients
- 184 g dessicated coconut
- 4 tbsp maple syrup (60 mL)
- 4 tbsp coconut cream (60 mL)
- 4 tbsp coconut oil (60 mL), melted
- ½ tsp vanilla extract
- ¼ tsp rum extract (optional)
Topping
- 150 g dark chocolate
- 1 tbsp coconut oil (melted)
- 1 tsp. desiccated coconut (optional)
Instructions
Coconut Bars
- Line a 9x9 inch brownie pan with parchment paper.
- Place all coconut bars ingredients in a food processor and mix for 1-2 minutes until mixture comes together and is sticky. Alternatively, you can mix everything manually in a large mixing bowl.
- Place mixture into brownie pan and level using a spatula.
- Freeze for 30 minutes to 1 hour, then slice into equal-sized bars.
Chocolate Topping
- Chop dark chocolate and place in a medium-sized microwave-safe bowl. Add coconut oil and warm at 30 second increments, stirring well at each pause until chocolate is melted and smooth.
- Dip coconut bars into chocolate, top with more desiccated coconut (optional) and place on a wire rack until chocolate has dried and solidified. Store at room temperature or refrigerator until serving.
Nutrition
Calories: 163kcal | Carbohydrates: 11g | Protein: 1g | Fat: 13g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 3mg | Potassium: 123mg | Fiber: 2g | Sugar: 7g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 2mg