Spicy Avocado Hummus
This homemade tahini-free, creamy and slightly spicy avocado hummus makes the ultimate dip or spread and the perfect healthy snack for any time of day!
Servings: 4
Ingredients
- 1 medium ripe avocado sliced
- 80 g canned chickpeas rinsed & drained
- 1 garlic clove sliced in half
- ¼ tsp. salt
- ¼ tsp. ground cumin
- ¼ tsp. dried coriander
- ⅛ tsp. dried chilli flakes plus more to taste
- 1 tbsp. lemon juice
- 2 tbsp. olive oil
- Optional: olive oil pumpkin seeds, chickpeas, chilli flakes, parsley (to serve)
Instructions
- Place rinsed and drained chickpeas and garlic in the bowl of a food processor and mix until smooth (1-2 minutes).
- Add the sliced avocado, salt, cumin, coriander, chilli flakes, olive oil, and lemon juice and process well until the mixture is smooth and creamy (around 3 minutes). If the hummus is too thick, add an additional 1-2 tbsps. of olive oil.
- Serve in a bowl and drizzle with olive oil. You may garnish with parsley, chilli flakes, chickpeas, and pumpkin seeds as desired.